Soy for Hot Flashes: A Plant-Based Remedy for Menopausal Discomfort

Soy for hot flashes? It may sound surprising, but research suggests that this humble plant holds promising potential for alleviating the discomfort of hot flashes during menopause. Dive into the intriguing world of soy and its isoflavones as we explore their role in reducing hot flash frequency and severity. From understanding the mechanisms behind soy’s […]

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